Learn to break your bad habits with 13 self control techniques
Learning to break your bad habits can feel like a challenge but with these 13 self control techniques you’ll be well on your way to self-mastery. Start the process of work on the self and see your relationships, mental health and wellbeing improve.
The power of showing up and saying ‘yes’ to life
Have you been saying yes in your life, and showing up? Imagine what could change if you committed to your goals and dreams in a positive way? Here are some practical tips for you to become more engaged in your day-to-day life. Let’s go!
Is everything going to be OK?
So, is everything going to be OK? Can you use these challenges you face to change your future? Let’s explore the idea that you might be about to make a personal breakthrough.
Dream of finding a hair in your food, what is the meaning?
A dream of finding a hair in your food tells you to look at themes in your waking like about disruption, nourishment, youthfulness and surprise. Let’s explore these themes together to work out what this dream symbolises for you.
Double rainbow meaning in Buddhism | Body of Light
The double rainbow meaning in Buddhism is very interesting and many people believe that seeing a double rainbow can symbolise spiritual growth, or the departure of a significant person. Here’s why.
Let go of anger by being conscious of your emotions
Being angry is making you suffer and it could get worse, until it destroys you. You can learn to let go of anger by using several techniques that could make you feel instantly better.
Tent Dream Meaning | The Meaning of Tents and Camping in Your Dream
What is the meaning of tents in your dream? The tent dream meaning is quite easy to understand, when you think about the dream symbology. A dream of a tent is telling you to think about themes around impermanence; and more specifically; how core areas of your life are in a state of impermanence or […]
All Gods must die. How to kill your personal gods and demons
Here’s how to investigate killing off your inner demons, by applying the spiritual Death. Don’t waste your life; exorcize your personal gods.
The Year of the Pig: Horoscope and predictions for 2019
What fortunes will the Year of the Pig bring us? There are exciting, prosperous times ahead for us all in the Year of the Pig, beginning on February 5th, 2019 and going until January 24th, 2020. The really good news for us all, is that the Year of the Pig signifies good money energy, and […]
How to cope when you think “I have lost my way spiritually”
Do you feel the pull of the phrase, “I have lost my way spiritually”? We are all spiritual beings, not just human beings. The word “human” has now taken on extra meaning for people, starting with the website Humans of New York. Now people refer to “humans” all the time, such as in this article […]
Critical thinking | Why being critical is not the same as criticism
Not enough people today employ essential critical thinking skills. Often, people are too focused on simply agreeing with popular ideas, and going with the pack, for fear of being seen as someone who “criticizes”. As I have said before, people tend to criticize those they admire, but there is a difference between being critical and […]
The art of switching off and why it’s become so hard
Switching off has become very hard; I am sure you feel this way too. These days, we are so constantly “switched on” that every waking moment feels like a competition for our attention. We have multiple devices to deal with, often multiple email and phone numbers, dozens of apps like WhatsApp and Google Hangouts pinging […]
How to teach the whole family to meditate | Family meditation
Family meditation is something that you should consider if you want to welcome more peace, happiness and calm into your family life. Many people say that hate meditation, but there are ways to get around that with a bit of perseverance. In truth, meditation is both difficult and easy, depending on your mindset. Much like […]
Knight dream meaning | What does it mean to dream of a knight?
The knight dream meaning is quite special. What does it mean to dream of a knight? I had an unusual dream the other night, of a knight, in fact. Yes, a knight in shining armour. Actually in my dreams, I saw about three knights, one after the other, all dressed in shining armour, some battle […]