Could you lose weight with the pistachio diet? | Losing weight with pistachios
Full of protein, packed with calcium, chocked-full of vitamins and minerals, pistachios are great for people who want to lose weight and gain optimal health. Here’s a sample pistachio diet for you to try, all for under 1500 calories.
Is kecap manis vegan? | Indonesian sweet soy sauce
Are you wondering if kecap manis is vegan? This Indonesian sweet soy sauce is one of my favourite condiments. Here’s everything you need to know about what the sauce is, what it contains, and how to use it.
Could you lose weight with the Bacon Diet?
Could and should you try to lose weight with the bacon diet? If you’ve read this blog before, you probably know that I love a crazy diet. I have written about a few of them in my time, some much more crazy than others. I have written about the miso soup diet, the junk food […]
What makes someone attractive? Social media, vanity & insecurities
Is social media causing you to be more insecure about your attractiveness? Here’s how to let go of your insecurities and ego to live a happier life. Why are young adults so vain now, and is it causing them to be more insecure?
My 10 personal favourite tomato recipes
Here are my absolute favourite tomato recipes for you to enjoy. I love tomatoes. I mean, I really, really love tomatoes. They would be hands-down my favourite fruit or vegetable, and really, they get to be both – as tomatoes are fruits that really act more like a vegetable; they are great cooked, fresh, and […]
Pro Ana websites and the dangerous culture they instilled
I hate to admit this, but I am going to. I used to be obsessed with Pro Ana websites. If you don’t know what that means, that’s probably a good thing. Pro Ana is short for Pro-Anorexia, and in the late nineties and early 2000s, these abounded on the web on sites such as Live […]
Miso soup diet | Lose weight with miso soup
This sample miso soup diet could be just what you need to kick start your weight loss. Miso soup is healthy, delicious and natural, and can be eaten in a variety of ways. Let’s lose weight with the miso soup diet!
Is it important to eat three meals a day?
How important is it to eat three meals a day, really? Find out whether 3 meals a day will help you with your weight loss goals in this article that also talks about fasting, eating frequently during the day, studies on frequency of eating and much more. Alyce Vayle loves a diet and has tried them all!
Is HP Sauce vegan?
Is HP Sauce vegan, what is HP Sauce and where can you get it? This post gives vegans all the important information they need about this product, so they can decide whether to include it in their diets.
Why “healthy cooking” can be a weight gain trigger for binge eating
Healthy cooking can be a weight gain trigger, so you need to give up cooking and focus all your energy on portion control and calorie awareness. Cooking can lead to overproduction of food, too many leftovers, and overeating. Buy meals in single quantities, skip “healthy” junk food and bin all your leftovers immediately. If you’re trying to lose weight, give up cooking to stay on track.
How to make your own Quorn | Vegan homemade Quorn
Deciding to make your own Quorn might be a great way for you to save a few dollars, and to get creative in the kitchen. Veganism and vegetarianism are growing food trends across the globe and more and more people are now subscribing to the meat-free lifestyle. Plant-based meat substitutes are becoming more mainstream. “Whether […]
Vegan breakfasts: 15 of the best to start your day out right
What are some great vegan breakfasts? Some people say that finding great things to eat for breakfast that are also vegan is a bit of a challenge, but it needn’t be! Going completely meat and animal product free is harder than people think. Often, you will start out OK, then you realise that cravings are […]
Want to try the Keto diet? Then you need to know about MCT oil
Many people I know want to try the keto diet, or the ketogenic diet, which is supposedly a great way to lose weight, feel healthier and get your body functioning better than it does. There have been dozens of studies on the keto diet, and many people say that it might have benefits against diabetes, […]
Stay fit at work: 10 ways to get in shape working in an office
It can be a real challenge to stay fit at work, and not let the sedentary lifestyle lead you to weight gain, sore joints, a tired back, and neck pain. There are so many studies out there that show that “sitting is the new smoking”, meaning that our sedentary lifestyles are causing us just as […]