The Power of a Bali Yoga Retreat and Your Relaxation

The power of a Bali yoga retreat and your relaxation

Thinking of heading to a Bali yoga retreat? The Boyf and I absolutely love Bali, which is part of beautiful Indonesia. Personally, I have been to Bali about 6 times, and always loved it. As a kid I went with my parents, as a twenty-something, I went a few times with groups of friends and […]

How to Wake Up More Easily & Be A Morning Person

How to wake Up more easily & be a morning person

So, you want to be a morning person? If you want to wake up more easily, there are a few things you can try. I have always been a morning person; I also used to work in breakfast radio, which means that I would have to be at work at ungodly hours, often as early […]

Hippo Dream Meaning | Dreaming of A Hippopotamus

Hippo dream meaning | Dreaming of a hippopotamus

The hippo dream meaning can actually be something quite different from what you think. A few nights ago I had a dream of hippopotamuses. It occurred to me that I had dreamed of them a few times before, so I wanted to try to work out what the symbology meant for me. Dreaming of a […]

Plant Your Own Garden To Decorate Your Soul

Plant your own garden to decorate your soul

Learning how to plant your own garden can be one of life’s most fulfilling adventures. Gardening is usually most satisfying when you get to see the healthy plants that your garden is producing, but it’s just so much more fun when you did the planting yourself, and can see the harvest of your efforts. There […]

How to Deal with Sadness: Looking After Your Mental Health

How to deal with sadness: looking after your mental health

When you really need to deal with sadness you can be lost for ideas of how to “fix yourself” when things go wrong, or when you feel sad. Every new week brings a fresh set of challenges for you, even when you really feel like you need a break. It is crucial that you try and […]

Snake Dream Meaning | The Meaning of Snakes in Your Dream

Snake Dream Meaning | The Meaning of Snakes in Your Dream

Have you had a snake dream? Snakes may or may not be common in your neck of the woods but the symbology is ancient. At first consideration, people are afraid of snakes; they move quickly or slowly, they can be deadly, and can be silent. In fact, they can symbolise things that are creeping up […]

Why Do I Sweat at Night & What Can I Do About Night Sweats?

Why Do I Sweat at Night & What Can I Do About Night Sweats?

Have you been having night sweats, waking up in the morning covered in sweat, having soaked your t-shirt through, or worse… waking up frequently in the middle of the night, dripping with sweat and cold, or hot and sticky? Night sweats can be a very scary thing – to think that we are going through such […]

Up All Night: 4 Common Sleep Disorders that Might Affect You

Up All Night: 4 Common Sleep Disorders that Might Affect You

Common sleep disorders affect more people than you might imagine. Getting enough sleep every night is something that is so important for our physical and mental wellbeing. However, many people struggle with sleeping disorders which can severely impact their ability to get the amount of shuteye that they need. While there are more than 70 […]

Dreaming of A Full Moon | Moon Dream Meaning

Dreaming of A Full Moon | Moon Dream Meaning

Have you been dreaming of a full moon? My dreamer today is Edward from Dallas, Texas, and he has sent me an incredible, spiritual dream that is laden with symbology. “I saw 2 full moons, and one was larger than the other. I then saw a very bright star from the west. In the background, […]


Pink Full Moon in April 2017 | What is The Meaning of the Pink Full Moon?

Are you ready for the Pink Full Moon in April? Full moons tend to fill me with a sense of dread but they shouldn’t! They are really quite positive and wonderful things and can and often do change your life. There are 13 moons in a year and they all “wax and wane” and are […]


Cat Dream Meaning: What is The Meaning of Cats in Your Dream?

Last night I had a cat dream. I dreamed that I was a household pussy cat (an orange one) and I was in a lion enclosure. I soon realised that I was smaller than the other felines and I began hissing. They had me in a corner and the lions were roaring at me and […]


What does it Mean to Dream About a Baby (or to Dream of Having a Baby?)

Have you had a dream about a baby? My dreamer today is Carolyn from Bellevue who has shared a very interesting and intricate dream with me. “I was in a confusing house with many floors and there were hundreds of babies of all kinds just lying around. My Guides were there with me, trying to […]

Meaning of Blood Moon, Monster Moon, Super Moon & Lunar Eclipses | Super Moon November 2016

Meaning of the Super Moon in November 2016 | Astrology

There is a Super Moon coming! If you love astrology you will know the Super Moon coming in November 2016 is the biggest, boldest and brightest a moon has been lighting our nights since the 1930s. She’s up in the sky- beaming down her love and magical energy to you – or is she? Astrology […]

Star Dream Meaning | The Meaning of Stars in Your Dream | Star Dream

Star Dream Meaning | The Meaning of Stars in Your Dream

Have you had a dream about stars? Finding out the meaning of stars in your dream is important if they are a reoccurring theme for you. Everyone dreams, every night. If you have trouble remembering your dreams, check out this post How to remember your dreams | I can’t remember my dreams for a little help. […]