Are you dealing with a toxic drama queen in your life? Is it possible to heal toxic relationships, or should you just dump your drama queen friend, lover or collegue? Let’s find out what a drama queen is and does, and how you can deal with them!
Learning to break your bad habits can feel like a challenge but with these 13 self control techniques you’ll be well on your way to self-mastery. Start the process of work on the self and see your relationships, mental health and wellbeing improve.
So, is everything going to be OK? Can you use these challenges you face to change your future? Let’s explore the idea that you might be about to make a personal breakthrough.
Millions of people are now injecting hydraulic acid into their lips at a cost of hundreds or thousands of dollars, in the name of “natural beauty”. Here’s why I think your lip fillers look terrible.
So, what is the hottest age for a man? Let me start out by telling you that it’s not your age or looks that makes you hot. What makes someone attractive is their energy: their spirit, their intelligence, their kindness and emotional strength. However, I have found that many people land on my blog looking […]
I hate to admit this, but I am going to. I used to be obsessed with Pro Ana websites. If you don’t know what that means, that’s probably a good thing. Pro Ana is short for Pro-Anorexia, and in the late nineties and early 2000s, these abounded on the web on sites such as Live […]
Being angry is making you suffer and it could get worse, until it destroys you. You can learn to let go of anger by using several techniques that could make you feel instantly better.
What are the most common stresses during the holidays? From family politics to FOMO, here’s how to cope with holiday stress. “Because the holiday season often requires us to keep track of and pay attention to a greater number of responsibilities than usual,” explains Harvard Medical, “the brain’s prefrontal cortex goes into overdrive. Dealing with […]
Are you dealing with trauma? The good news is: you will be ok. Things will improve; you will get better. Your “circumstance” will get better… a professional or personal setback is just that – temporary. What bad things can happen? What if you are made redundant from a job? What if you are forced out […]
Not enough people today employ essential critical thinking skills. Often, people are too focused on simply agreeing with popular ideas, and going with the pack, for fear of being seen as someone who “criticizes”. As I have said before, people tend to criticize those they admire, but there is a difference between being critical and […]
Yes, there are many natural ways to get rid of stress, and I have tried them all! I write about stress quite a lot because I am a self-described “stress junkie” who comes from a family of high-achieving, alpha-type stress-heads. Often people who are perfectionists, tend to stress out. They have high expectations of themselves, […]