The Art Of Switching Off And Why It’s Become So Hard

The Art Of Switching Off And Why It’s Become So Hard

Switching off has become very hard; I am sure you feel this way too. These days, we are so constantly “switched on” that every waking moment feels like a competition for our attention. We have multiple devices to deal with, often multiple email and phone numbers, dozens of apps like WhatsApp and Google Hangouts pinging […]

Want To Try The Keto Diet? Then You Need To Know About MCT Oil

Want To Try The Keto Diet? Then You Need To Know About MCT Oil

Many people I know want to try the keto diet, or the ketogenic diet, which is supposedly a great way to lose weight, feel healthier and get your body functioning better than it does. There have been dozens of studies on the keto diet, and many people say that it might have benefits against diabetes, […]

Stay Fit At Work: 10 Ways To Get In Shape Working In An Office

Stay Fit At Work: 10 Ways To Get In Shape Working In An Office

It can be a real challenge to stay fit at work, and not let the sedentary lifestyle lead you to weight gain, sore joints, a tired back, and neck pain. There are so many studies out there that show that “sitting is the new smoking”, meaning that our sedentary lifestyles are causing us just as […]

Remote Work: Could You Do Your Job From Anywhere In The World?

Remote Work: Could You Do Your Job From Anywhere In The World?

Remote work is the dream of many, including my husband and me. I have been thinking about whether I could do my job from anywhere in the world, and the answer for me is probably “yes”. But there are lots of things to consider first. Our dream is pretty simple – we want to own […]

Stress Junkie? Here Are Natural Ways To Get Rid Of Stress

Stress Junkie? Here Are Natural Ways To Get Rid Of Stress

Yes, there are many natural ways to get rid of stress, and I have tried them all! I write about stress quite a lot because I am a self-described “stress junkie” who comes from a family of high-achieving, alpha-type stress-heads. Often people who are perfectionists, tend to stress out. They have high expectations of themselves, […]

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Star Dream Meaning | The Meaning of Stars in Your Dream | Star Dream

Star Dream Meaning | The Meaning of Stars in Your Dream

Have you had a dream about stars? Finding out the meaning of stars in your dream is important if they are a reoccurring theme for you. Everyone dreams, every night. If you have trouble remembering your dreams, check out this post How to remember your dreams | I can’t remember my dreams for a little help. […]

What are the most hurtful insults you can say to someone you love? | Sad woman

How to Deal With Hurtful Insults from Someone You Love

It hurts quite a lot to be insulted by someone you care about. Hurtful insults can feel so unnecessary. I don’t often insult people just to be mean, but if I decide to, I can cut a person down with only a few well-chosen words. The better you know someone, the easier it is to hurt […]

what does it mean to dream of birds

What does it mean to dream of birds?

Have you had a dream of birds? They are very common and are in many cases highly symbolic. Let’s take a look at what dream symbols mean for your waking life – specifically in this case – when you have a dream of birds. Another night, another dream. Last night I was attacked by swooping cockatoos. […]

What is the Most Attractive Age For Men and For Women?

What is the Most Attractive Age For Men and For Women?

It’s a question we are all wondering.  Is there a “most attractive” age for men and women? Is the age the same or different for males and females? Luckily for me, there are many studies done on this subject, so I was able to find lots of statistics on what the most attractive age is. […]