Dealing with trauma: How do I react when I’ve had the shock of my life?

Dealing with trauma: How do I react when I’ve had the shock of my life?

Are you dealing with trauma? The good news is: you will be ok. Things will improve; you will get better. Your “circumstance” will get better… a professional or personal setback is just that – temporary. What bad things can happen? What if you are made redundant from a job? What if you are forced out […]

Convince yourself that you are great | Career affirmations

Convince yourself that you are great with career affirmations

Could career affirmations help you to get the job you’ve always deserved? Sometimes we get stuck in a rut in our professional lives and we feel that we are not being awarded the status and rank that we deserve, and that we’ve been working towards. What can we do about this? Do you feel “negative” […]

Vegan breakfasts: 15 of the best to start your day out right

Vegan breakfasts: 15 of the best to start your day out right

What are some great vegan breakfasts? Some people say that finding great things to eat for breakfast that are also vegan is a bit of a challenge, but it needn’t be! Going completely meat and animal product free is harder than people think. Often, you will start out OK, then you realise that cravings are […]

Critical thinking | Why being critical is not the same as criticism

Critical thinking | Why being critical is not the same as criticism

Not enough people today employ essential critical thinking skills. Often, people are too focused on simply agreeing with popular ideas, and going with the pack, for fear of being seen as someone who “criticizes”. As I have said before, people tend to criticize those they admire, but there is a difference between being critical and […]

The Art Of Switching Off And Why It’s Become So Hard

The Art Of Switching Off And Why It’s Become So Hard

Switching off has become very hard; I am sure you feel this way too. These days, we are so constantly “switched on” that every waking moment feels like a competition for our attention. We have multiple devices to deal with, often multiple email and phone numbers, dozens of apps like WhatsApp and Google Hangouts pinging […]

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Star Dream Meaning | The Meaning of Stars in Your Dream | Star Dream

Star Dream Meaning | The Meaning of Stars in Your Dream

Have you had a dream about stars? Finding out the meaning of stars in your dream is important if they are a reoccurring theme for you. Everyone dreams, every night. If you have trouble remembering your dreams, check out this post How to remember your dreams | I can’t remember my dreams for a little help. […]

What are the most hurtful insults you can say to someone you love? | Sad woman

How to Deal With Hurtful Insults from Someone You Love

It hurts quite a lot to be insulted by someone you care about. Hurtful insults can feel so unnecessary. I don’t often insult people just to be mean, but if I decide to, I can cut a person down with only a few well-chosen words. The better you know someone, the easier it is to hurt […]

what does it mean to dream of birds

What does it mean to dream of birds?

Have you had a dream of birds? They are very common and are in many cases highly symbolic. Let’s take a look at what dream symbols mean for your waking life – specifically in this case – when you have a dream of birds. Another night, another dream. Last night I was attacked by swooping cockatoos. […]

What is the Most Attractive Age For Men and For Women?

What is the Most Attractive Age For Men and For Women?

It’s a question we are all wondering.  Is there a “most attractive” age for men and women? Is the age the same or different for males and females? Luckily for me, there are many studies done on this subject, so I was able to find lots of statistics on what the most attractive age is. […]