Could you lose weight with the pistachio diet? | Losing weight with pistachios
Full of protein, packed with calcium, chocked-full of vitamins and minerals, pistachios are great for people who want to lose weight and gain optimal health. Here’s a sample pistachio diet for you to try, all for under 1500 calories.
Is kecap manis vegan? | Indonesian sweet soy sauce
Are you wondering if kecap manis is vegan? This Indonesian sweet soy sauce is one of my favourite condiments. Here’s everything you need to know about what the sauce is, what it contains, and how to use it.
What makes someone attractive? Social media, vanity & insecurities
Is social media causing you to be more insecure about your attractiveness? Here’s how to let go of your insecurities and ego to live a happier life. Why are young adults so vain now, and is it causing them to be more insecure?
My 10 personal favourite tomato recipes
Here are my absolute favourite tomato recipes for you to enjoy. I love tomatoes. I mean, I really, really love tomatoes. They would be hands-down my favourite fruit or vegetable, and really, they get to be both – as tomatoes are fruits that really act more like a vegetable; they are great cooked, fresh, and […]
Is HP Sauce vegan?
Is HP Sauce vegan, what is HP Sauce and where can you get it? This post gives vegans all the important information they need about this product, so they can decide whether to include it in their diets.
How to make your own Quorn | Vegan homemade Quorn
Deciding to make your own Quorn might be a great way for you to save a few dollars, and to get creative in the kitchen. Veganism and vegetarianism are growing food trends across the globe and more and more people are now subscribing to the meat-free lifestyle. Plant-based meat substitutes are becoming more mainstream. “Whether […]
Vegan breakfasts: 15 of the best to start your day out right
What are some great vegan breakfasts? Some people say that finding great things to eat for breakfast that are also vegan is a bit of a challenge, but it needn’t be! Going completely meat and animal product free is harder than people think. Often, you will start out OK, then you realise that cravings are […]
Stay fit at work: 10 ways to get in shape working in an office
It can be a real challenge to stay fit at work, and not let the sedentary lifestyle lead you to weight gain, sore joints, a tired back, and neck pain. There are so many studies out there that show that “sitting is the new smoking”, meaning that our sedentary lifestyles are causing us just as […]
4 New bicycle trends that are taking riders by storm
I have become a little bit excited about some bicycle trends at the moment. Where I live, in the Inner West of Sydney, cycling is so popular. It’s healthy, low cost, saves people money, and has so many advantages for the environment. Cycling is also a great way to get to know your city. Cycling […]
Why your body needs magnesium | Sample magnesium-rich diet
A magnesium-rich diet could help certain people to feel more vibrant and gain more energy. Every human body needs magnesium – it’s an essential mineral that is vital for your body’s cells. The good news is that it is found in many common and delicious foods, so it’s easy to incorporate more magnesium into your […]
3 biggest health problems millennials need to be aware of
The health problems millennials suffer might surprise you. So, what is a millennial anyway? Well, the short answer is that nobody can agree, but the general consensus is that they are people born in the early 1980s, to the early 2000s. Today, millennials would be in their twenties and thirties. “For at least a decade,” […]
What is the best age to undergo fertility testing?
Fertility testing is something that I have recently done. In the year 2016, I went through the worst year of my life. The Boyf and I had been trying for a baby for a year, then I suffered three miscarriages. I cannot tell you the total and utter heartbreak that came with those. I will […]
The power of a Bali yoga retreat and your relaxation
Thinking of heading to a Bali yoga retreat? The Boyf and I absolutely love Bali, which is part of beautiful Indonesia. Personally, I have been to Bali about 6 times, and always loved it. As a kid I went with my parents, as a twenty-something, I went a few times with groups of friends and […]
How to wake Up more easily & be a morning person
So, you want to be a morning person? If you want to wake up more easily, there are a few things you can try. I have always been a morning person; I also used to work in breakfast radio, which means that I would have to be at work at ungodly hours, often as early […]