bunch of watermelons with one sliced in hald

Learn to break your bad habits with 13 self control techniques

Learning to break your bad habits can feel like a challenge but with these 13 self control techniques you’ll be well on your way to self-mastery. Start the process of work on the self and see your relationships, mental health and wellbeing improve.

orange kombi van in rugged terrain

The power of showing up and saying ‘yes’ to life

Have you been saying yes in your life, and showing up? Imagine what could change if you committed to your goals and dreams in a positive way? Here are some practical tips for you to become more engaged in your day-to-day life. Let’s go!

brunette woman looking sad while surrounded by pink blossoms

Is everything going to be OK?

So, is everything going to be OK? Can you use these challenges you face to change your future? Let’s explore the idea that you might be about to make a personal breakthrough.

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Double rainbow meaning in Buddhism | Body of Light

The double rainbow meaning in Buddhism is very interesting and many people believe that seeing a double rainbow can symbolise spiritual growth, or the departure of a significant person. Here’s why.

Let go of anger by being conscious of your emotions

Let go of anger by being conscious of your emotions

Being angry is making you suffer and it could get worse, until it destroys you. You can learn to let go of anger by using several techniques that could make you feel instantly better.

All Gods must die. How to kill your personal gods and demons

All Gods must die. How to kill your personal gods and demons

Here’s how to investigate killing off your inner demons, by applying the spiritual Death. Don’t waste your life; exorcize your personal gods.

How to cope when you think “I have lost my way spiritually”

How to cope when you think “I have lost my way spiritually”

Do you feel the pull of the phrase, “I have lost my way spiritually”? We are all spiritual beings, not just human beings. The word “human” has now taken on extra meaning for people, starting with the website Humans of New York. Now people refer to “humans” all the time, such as in this article […]

Critical thinking | Why being critical is not the same as criticism

Critical thinking | Why being critical is not the same as criticism

Not enough people today employ essential critical thinking skills. Often, people are too focused on simply agreeing with popular ideas, and going with the pack, for fear of being seen as someone who “criticizes”. As I have said before, people tend to criticize those they admire, but there is a difference between being critical and […]

Plant Your Own Garden To Decorate Your Soul

Plant your own garden to decorate your soul

Learning how to plant your own garden can be one of life’s most fulfilling adventures. Gardening is usually most satisfying when you get to see the healthy plants that your garden is producing, but it’s just so much more fun when you did the planting yourself, and can see the harvest of your efforts. There […]

Symptoms of depression | You are not your thoughts

As humans, we are often plagued by symptoms of depression. Over the last six or seven weeks I really haven’t been feeling myself. I had a personal health tragedy that really rocked me to my core, I am OK now but I will maybe never be the same again. That’s OK, I am human and […]

How to Cast a Spell: to Change and Improve an Aspect of The Self | Sage

How to Cast a Spell: to Change and Improve an Aspect of The Self

Ever tried to cast a spell? I have to admit it, but I used to cast spells when I was younger. I don’t do it anymore because a few of them worked and the results were not ideal. One man I wanted to fall in love with me is still in love with me but […]

Why do bad things happen to good people

Why do bad things happen to good people?

I like to think of myself as a good person but bad things happen to me all the time. In fact, bad things happen to all people all the time. I have yet to meet or hear of anyone who has not had bad or tough times come to them. Bad things happening are a […]

meaning of cicadas

Dream symbols: Cicada | What is the meaning of cicadas in your dream

Have you ever had a dream of a cicada? The meaning of cicadas can be uncovered with some inner work. These insects are common across the world and are similar to locusts, which appear in many historical texts, the Old Testament, Chinese and Egyptian mythology. Our dreamer today is named Gaby, and she has contacted […]

blood moon beach red moon

What is the meaning of the Blood Moon in September 2015?

There is another Blood Moon a’comin’. If you are a regular reader of my blog, you may know that I have blogged about Blood Moons before. One of my saddest posts was, “My partner is leaving me, but I’m OK with that.” At the time of writing it, I was in love with the guy […]