Your Life Edit: 5 Toxic Relationships To Ditch Today

Your life edit: 5 toxic relationships to ditch today

There are many kinds of toxic relationships, and I don’t just mean with people. We often have very toxic relationships with the most banal, everyday things. Money, food, our body – these toxic problems can sneak in and take hold of us, and before we know it – we feel like we are a slave […]

Hippo Dream Meaning | Dreaming of A Hippopotamus

Hippo dream meaning | Dreaming of a hippopotamus

The hippo dream meaning can actually be something quite different from what you think. A few nights ago I had a dream of hippopotamuses. It occurred to me that I had dreamed of them a few times before, so I wanted to try to work out what the symbology meant for me. Dreaming of a […]

Healthy Electric Wok Recipes | How To Use An Electric Wok

Healthy electric wok recipes | How to use an electric wok

There are so many great healthy wok recipes you can try if you’re looking for some new, nutritious options. If you’re looking for a handy cooking tool for making your delicious meals both inside and outside of your kitchen, then go for an electric wok. It is highly portable, and has multiple uses, and you […]

The 10 Things You Do That Are Ruining Your Health

The 10 things you do that are ruining your health

Are you ruining your health? It’s a scary, negative-sounding thought, but we can’t bury our heads in the sand about our health. Sometimes we have to face some pretty sobering facts. The older we get, the more our body has been taxed over the years by poor choices. These might be eating the wrong things, […]

Unusual Freelance Jobs You Can Work From Home (Or Anywhere!)

Unusual freelance jobs you can work from home (or anywhere!)

Looking for unusual freelance jobs, but not sure where to start? There are so many unusual freelance jobs you can now do from home – or anywhere in the world – with only an internet connection. Many of us require more flexibility from their jobs. You might be a new parent, studying, travelling or have […]

5 Instant Ways To Feel Better About Your Body Today

5 Instant ways to feel better about your body today

Do you want to feel better about your body? It’s a depressing fact of life that most women, and many men, find that at certain times of their life, they may not feel like they look their best, which can lead to people not living their best lives. I blogged recently about gaining weight due […]

Hate Camping? How To Make Camping More Fun

Hate camping? How to make camping more fun

Trying to make camping more fun is actually pretty easy. Camping is not for everyone, that’s for sure, but I personally love it. The Boyf and I love getting outdoors and seeing nature, whenever we can. One of the first things I loved about him was the fact that he loved camping, like me. Not […]

Simple Healthy Hacks You Can Do On Your Lunch Break

Simple healthy hacks you can do on your lunch break

Life is so busy these days that healthy hacks can be a great way to bring a bit more healthiness into your day. When it comes to making the right choices every day, then there is absolutely no reason why you can’t turn your life around. Making small changes every day can be the best […]

Could You Achieve Your Ideal Wedding Figure With Body Contouring?

Could you achieve your ideal wedding figure with body contouring?

Would body contouring work for you? What is it, and who does it suit? First up, let me say that your current body is already an ideal body! But aiming to look your absolute best on your wedding day is something that all brides want. I got married three years ago and it was one […]

Optimising Your Career in Content Writing & Content Strategy

Optimising your career in content writing & content strategy

A career in content writing has been one of the best decisions I ever made. I began my career as a broadcast copywriter, writing radio ads. I transitioned into copywriting for various big brands, and now work as a Content Strategist, managing and coaching other writers and content producers – does this sound like the […]

How To Give Up A Bad Habit in 4 Steps | Quitting Tips

How To Give Up A Bad Habit | Quit Electronic Cigarettes & Vaping

Are you trying to give up a bad habit? Well, good for you! As humans, we often tend to cling onto things that really do not serve us, right? It might be eating too much, exercising too little, playing too many video games late into the night, or something as common as drinking or smoking. […]

Benefits of Nutritional Yeast and How To Use It

Benefits of Nutritional Yeast and How To Use It

Have you heard of nutritional yeast? There are so many interesting food products out there that you may not have tried yet – nutritional yeast is something I urge you to put on your next shopping list. It’s a tasty, healthy, versatile (and vegan!) food that can add so much flavour to many dishes; but […]

5 Tips to Successful Dating in Houston (Or Anywhere!)

5 Tips to Successful Dating in Houston (Or Anywhere!)

Dating in Houston is always exciting, because the city is full of people from different backgrounds and cultures. One of my oldest friends is Dutch, an Amsterdamer, and she has recently returned from a holiday to Texas where she really got into the local theatre, bar and club scenes. It looked like she was having […]

6 Surprising Foods That Have High Fibre

6 Surprising Foods That Have High Fibre

Getting more high fibre foods into your diet is something that we should all aim for. Why? Well, there’s lots we know about fibre – it’s great for your digestive system, it helps to keep you fuller for longer and it has satiety properties; which simply means that foods that contain high fibre make you […]