Why Your Body Needs Magnesium | Sample Magnesium-Rich Diet

Why your body needs magnesium | Sample magnesium-rich diet

A magnesium-rich diet could help certain people to feel more vibrant and gain more energy. Every human body needs magnesium – it’s an essential mineral that is vital for your body’s cells. The good news is that it is found in many common and delicious foods, so it’s easy to incorporate more magnesium into your […]

3 Biggest Health Problems Millennials Need To Be Aware Of

3 biggest health problems millennials need to be aware of

The health problems millennials suffer might surprise you. So, what is a millennial anyway? Well, the short answer is that nobody can agree, but the general consensus is that they are people born in the early 1980s, to the early 2000s. Today, millennials would be in their twenties and thirties. “For at least a decade,” […]

Are Women in Their 40s Still Attractive | Women In Their Forties

Are women in their 40s still attractive | Dating women in their forties

Women in their 40s have lived through a lot, right? I am going to go out on a limb here and suggest that no woman, or at least not many women, enjoy hitting the big four-oh. I will venture to say that turning forty is difficult for everyone. It really is that decade where you […]

Knight Dream Meaning | What Does it Mean To Dream Of A Knight?

Knight dream meaning | What does it mean to dream of a knight?

The knight dream meaning is quite special. What does it mean to dream of a knight? I had an unusual dream the other night, of a knight, in fact. Yes, a knight in shining armour. Actually in my dreams, I saw about three knights, one after the other, all dressed in shining armour, some battle […]

Video Marketing: The Content Trend That’s Not Going Away

Video marketing: the content trend that’s not going away

Video marketing; could it work for you? Over the last few years, video marketing has taken the marketing world by storm. More than ever before, video content became the hottest weapon in a content strategist’s arsenal. The good news for online marketers was that they could utilise videos to let their creative ideas. A while […]

Surviving The Outdoors: Could You Do It? Check This List To See

Surviving the outdoors: could you do it? Check this list to see

Surviving the outdoors is hopefully something you never need to do in real life, but it’s a good thing to know about, as every single year, people get lost and have to rely on themselves to survive. This 54 year old man got lost in a popular bushwalking range where I live and survived in […]

Assistive Technology: What Is It and How Is It Helpful?

Assistive technology: what is it and how is it helpful?

Assistive technology is actually changing lives – but what exactly is it? Automation is now making its way into the lives of People with Disability (PwD) around the globe. This is made possible by the introduction of assistive technology. This high tech innovation could improve the quality of life of people who have difficulty performing […]

What Is The Best Age To Undergo Fertility Testing?

What is the best age to undergo fertility testing?

Fertility testing is something that I have recently done. In the year 2016, I went through the worst year of my life. The Boyf and I had been trying for a baby for a year, then I suffered three miscarriages. I cannot tell you the total and utter heartbreak that came with those. I will […]

Studying Online? Time Management Tips For Adult Online Students

Studying online? Time management tips for adult online students

Adult online students have particular learning needs. Engendering the kind of discipline it takes to get though an online course is no mean feat. I have always been a good manager of time, some of my friends certainly are not. They are always late, they miss deadlines, they are always “rushing around” and they annoy […]

The 3 Things Our Parents Need From Us As They Get Older

The 3 things our parents need from us as they get older

Our parents gave up so much for us during their lives, right? Never had people in their later years ever had to take on so much. A few generations ago, people were more able to live out their retirement years in peace and quiet, now we often find grandparents taking care of their grandkids, helping […]

The Top 10 Cosmetic And Laser Treatments of 2018 Explained

The top 10 cosmetic and laser treatments of 2018 explained

What are the most popular cosmetic and laser treatments of 2018? Everyone has their own natural beauty. In essence, we are all essentially perfect. What you perceive as a “flaw” is really just a natural quirk – often what you see in the mirror is not how others perceive you. You are more than the […]

How to Know If Your Child Needs Child Counselling: The Signs

How to know if your child needs child counselling: the signs

If you think your little one needs child counselling, then there are a few signs that you can be aware of. I have recently become a parent, my daughter is only 9 months old, and I am conscious of wanting to do the best for her, at all times. I want her to thrive. I […]

The Power of a Bali Yoga Retreat and Your Relaxation

The power of a Bali yoga retreat and your relaxation

Thinking of heading to a Bali yoga retreat? The Boyf and I absolutely love Bali, which is part of beautiful Indonesia. Personally, I have been to Bali about 6 times, and always loved it. As a kid I went with my parents, as a twenty-something, I went a few times with groups of friends and […]

Couples’ Counselling: Tips to Help Your Relationship Get Back on Track

Couples’ counselling: tips to help your relationship get back on track

Is it time to explore couples’ counselling? If your relationship is valuable to you, then you need to give it every chance to succeed, and sometimes that means calling in the professionals. Being in a relationship can be an extremely exciting part of anyone’s life. After all, this is a time when you have found […]