Common blogging myths: the beginner’s guide to starting a blog
There are many common blogging myths out there. I started this blog nearly 5 years ago and it was one of the best things I ever did. Blogging is both easier and harder than you might imagine – it’s easier than ever to set yourself up, but keeping up the momentum can be a challenge. Check out […]
Common excuses you make for your crappy health
How many of these common excuses sound familiar? When it comes to exercising more or eating well, most of us are pretty good at making excuses. How often do you say that you don’t have time to cook or hit the gym? If you’ve got an endless list of excuses that are holding your health […]
7 fast weight loss tricks for the holidays
There are many fast weight loss tricks you can try. Yes, can trick yourself into losing weight before these holidays! Good health should be part of your everyday life, but we’re all busy, right? Looking after your health should be something you’re always aiming to do. But like a lot of people out there, it […]
Healing a Broken Family Dynamic & Finding Peace
What do you do if you experience a broken family dynamic? Families change over time and this becomes more apparent during the holiday season where we often find ourselves spending more time with our families than we usually do. These days, so many families are under pressure. Compared with a couple of generations ago, children […]
5 Weird reasons to stop being unhealthy
Being unhealthy can affect so many areas of your life that you may not have even thought about. Be honest, are you as healthy as can be? We’re all guilty of doing things that are categorically unhealthy. Whether it’s eating too much fast food or never exercising, there are loads of things we do that […]
How to Lose Weight with Incidental Exercise
What’s incidental exercise and how can it help you? I get it – you’re busy. These days we all lead really busy lives; from working, to spending time with family, to doing all the household stuff on your agenda, to finding some time to relax and unwind. All this busyness can come at a price. […]
Quitting Your Food Addictions | Change Your Diet
Food addictions are very common and this is an unfortunate part of modem life. Diet is the most important thing in the world to some people. To others, anything goes as long as it tastes good. But this shouldn’t be the mentality that people have. We literally are what we eat. If we fill our […]
9 Small Details Not to Forget On Your Wedding Day
Sometimes it’s the small details that make all the difference. When you think of a wedding, you immediately think of the big details, like the dress, the cake and the venue. But, it’s often the small details that can be personalised that make the biggest impression on guests. You’ll want every guest to walk into […]
4 Sure-fire ways to quit bad habits before the New Year
Do you need to quit bad habits? Everyone has personality traits and quirks that make them unique and individual; however, sometimes, you might get into a pattern of behaviour that becomes detrimental to your health, wellbeing, or lifestyle. Trust me, we’ve all done this! Deep down you know that if you really want a happy […]
How to come up with an essential wedding to do list
What should go on your wedding to do list? If you are planning for your wedding, it is likely that you are wondering where to begin. This is a common feeling, and it makes sense if you are a little nervous about the outcome, just because it’s one of the biggest days of your life […]
How to Arrange Travel for Elderly Relatives During the Holidays
Arranging travel for elderly relatives doesn’t need to be too difficult. It’s coming up to the holiday season and this is often when we plan to visit our elderly relatives, or when they might plan to visit you. The older our beloved relatives get, the more we might worry about them. Even when they’re independent […]
3 characteristics you need for a business in the health industry
Careers in the health industry are on the rise. Business Insider recently looked at the top 20 jobs in healthcare. There are many ways that you can run a business, or forge a career in health. Something you might consider is opening up your own company within the healthcare industry. This way you will enjoy […]
Career change ideas for people who are very focused
Are you very focused? When you are focused, this means that you are able to centre on something and keep that as your main basis for being. Focus can be a great thing for your career. Some people are blessed with the skill of being naturally focused. They can take on a task and know […]
How to rebuild a relationship after a breakup
Is it ever possible to rebuild a relationship? What do you do if you want to get back with you ex? Friends and family members may be telling you it’s not a great idea. Your ex might even be a narcissist or an emotional vampire. However, your previous relationship might also be the best thing […]