The 5 Healthiest Sushi Rolls and Low Calorie Sushi Options
I love ze sush. Where I live, in Sydney, Aussie-straya, you cannot walk 5 centimetres (that’s less than 2 inches) without falling over a sushi stand. For two horrible years, I lived in a place called Perth. It’s actually Australia’s 4th biggest city with over 2 million people. How they got there and why they […]
Leek soup for weight loss | Discovering the leek soup diet
Should you try leek soup for weight loss? Will it work? Leeks are a delicious, onion-like vegetable that you really must incorporate more into your cooking! I first came across leek soup for weight loss while reading the very famous book French Women Don’t Get Fat. The book is worth a read, so borrow it […]
![The importance of sleep for athletes [Infographic]](https://i2.wp.com/alycevayleauthor.com/wp-content/uploads/2016/09/The-importance-of-sleep-for-athletes-Infographic_HERO.jpg?fit=300%2C220&ssl=1&resize=346%2C221.79487179487)
The importance of sleep for athletes [Infographic]
The right balance of sleep for athletes is essential. We spend a third of our lives asleep and yet so often we don’t pay enough attention to getting enough sleep and the impact this can have on our health. When you’re an athlete, or someone who just loves staying fit, getting your sleeping pattern right […]
Hello Kitty bathroom décor & Japanese bathroom accessories
Do you love Japanese bathroom accessories? If you do, why would you want to go so far as building a Hello Kitty bathroom? Well, there are plenty of reasons, actually! I am very old now. Even older than thirty years, old, if you can believe it. Do your math and you will probably work out […]
What are meta description tags & how to write great meta descriptions
Have you found this post by searching online? You have? Well, let’s get talking then about meta description tags (sometimes called meta tags, or meta descriptions). What are they, why are they essential and most importantly – how do you write a great one that sends more traffic to your website? But why do I […]
Irish Moss: Carrageen & Edible Seaweeds for Vegans
Have you heard of Irish moss? It’s a bit of a superfood and one of my regular readers suggested I might like to do an article on it as I was able to shift a few pounds recently with a seaweed diet. If you’d like to see how I went have a look I lost […]
Are men in their 40s still attractive? Dating men over 40
Do you think that younger women think that men over 40 are attractive? I have to be very, very careful as I write this because I am now married and my husband is only 35 and sexy as. But I will delve into the various statistics and studies here on the subject of why men […]
Rose color meanings: What is the meaning of rose colors?
What do the colors of roses mean? What do the colors of roses symbolise? I am a romantic at heart, in fact, I was born on the Day of High Romance, October the 8th, so I can tell you a thing or two about roses. Metals, flowers, gems and stones all have symbolic meanings, as […]
What does it mean to dream of a train? Dream symbol: Train
Your dream meaning: train. My dreamer today is named McDonald and he wants to know what it means to dream of a train. Dreaming of a train is a very common dream. “I dreamt of been inside an intercity train and suddenly the train started running uncontrollably and was about to crash – but fortunately […]
Symptoms of depression | You are not your thoughts
As humans, we are often plagued by symptoms of depression. Over the last six or seven weeks I really haven’t been feeling myself. I had a personal health tragedy that really rocked me to my core, I am OK now but I will maybe never be the same again. That’s OK, I am human and […]
What the world’s most powerful women can teach us | Power Quotes
Who are the world’s most powerful women? Strong career women can be an inspiration to women and men alike. Here Alyce Vayle looks at the career advice from some of Australia’s (and the world’s) top career women, in areas as vast as technology, publishing, start-ups and screen. What advice could you take from them? #1: […]
Ginger for weightloss & 21 cool facts about ginger
Ginger for weightloss can actually be very effective – and there are many, many cool facts about ginger that abound on the web, so, I have done you a favour and collated the most useful and thrilling facts about ginger from near and far by reading multiple medical and naturopathic studies. First, the basics: Ginger […]
What are the most hurtful insults you can say to someone you love?
The most hurtful insults are ones that cut right to the core. Let’s start out be being honest here: you should never, ever seek to needlessly hurt someone you love but I know that lots of people search this question as my most popular post How to Deal With Hurtful Insults from Someone You Love […]
How to Cast a Spell: to Change and Improve an Aspect of The Self
Ever tried to cast a spell? I have to admit it, but I used to cast spells when I was younger. I don’t do it anymore because a few of them worked and the results were not ideal. One man I wanted to fall in love with me is still in love with me but […]