A New Method of Controlling Your Weight: Therapeutic Hunger
Are you struggling with food issues? Do you feel that food controls you? Are you overweight and find that no diets seem to work? Therapeutic Hunger is a method of mindful eating that allows you to understand your digestion and to eat more or less, based on your own body’s needs. There’s no need to […]
Bad Manners: The 7 Worst Mistakes You’re Making
Bad manners irk me. There is nothing worse than a rotten day being made worse by a philistine pushing past you, or talking loudly and generally making themselves the most important person in the room. Do you have bad manners? Bad manners can be the difference between having a bad day and a good day, […]
Why You Need to Commit to Making Mistakes, Today!
I’m always making mistakes. Messing up and getting things wrong. I can make mistakes all day: on the road, at work, in documents, with punctuation, spelling, in life, when I argue, when I cancel plans with people, when I make insensitive comments. Mistakes stress me out. I am a natural stress-head and I come from […]
What Does it Mean to Dream of Water? | Dream Symbols
Have you had a dream of water? The other night I had a significant dream. I dreamt that I was staring at a barren garden, and as I was staring at it, water flooded through the garden and it came to life. Trees, plants, flowers and shrubs started to grow up around the garden and […]
My Monster Moon Move: Part Two
I had to write another post, reflecting on this Monster Moon. Last night was the last night my partner and I slept in the same house, this morning the movers came and took his piano away – meaning he is also gone for good. A few days ago I wrote a post about my partner […]
My Partner is Leaving Me, But I’m OK: Monster Moon in Libra
The coming Monster Moon in Libra means that I have to write a personal post today because my feelings are consuming me. My partner is about to leave me, but that’s OK. You heard me. I said, that’s OK. It’s OK. I swear to god, it’s OK and I’m fine. No really. You may not […]
House dream meaning | Dream interpretation houses
A house dream meaning can reveal so much about your subconscious. I often dream of houses. I see them in my dreams, big, crumbling and often surrounded by water. I also dream frequently of other types of dwellings, of motels, hotels, tents and caravans. I have done several courses on dreams. After all, we spend […]
How to Develop Your Intuition (and Why You Should!)
What is intuition? Intuition is one of our spiritual faculties. We all know about our regular faculties: these are the five senses. We use our five senses to gain information about the world. Likewise, we can use our “higher faculties” to gather information about our world, including the physical, spiritual and emotional. We all have […]
5 Parents Who Should be Doing Yoga
Parents: they come in all shapes and sizes but the one thing they have in common is busyness! There just aren’t enough hours in the day to do everything, let alone take a few minutes to stand in ‘pose of a tree’. The experts agree – yoga is something you should be doing. 15 million […]
How to Spot an Emotional Vampire in 10 Steps
Emotional vampires: I have one in my life. I have been one. I see them every day. What are the signs that one of your nearest and dearest is sapping the life out of you? If you know an emotional vampire, I am sorry for you. But how can you be sure? Well, I have […]
The One Trick I am Using to Stop My Negative Thoughts from Destroying Me
I have this problem. At night when I go to bed, my mind is filled with self-admonishing thoughts: I run though my day and any mistakes I’ve made become amplified, and I fixate on what I might have done differently. My thoughts aren’t just reserved for what I did wrong that particular day, sometimes I […]
He Doesn’t Believe in Horoscopes
Even though we’re the same star sign. He thinks it’s a fad To place too much value on tiny little dots. I think that it’s fun To torture myself, worrying About what could happen tomorrow. I don’t even need to look at the sky It’s all in the newspaper Posted using Tinydesk blog app













