Meanings of colors & color psychology | Color workshop with people

Meanings of colors & color psychology

Look at you. Aren’t you lovely? Think of all the great things you have done in your lifetime, think of all the people you have touched. You are a unique human being and I wouldn’t dare try to categorise you. I do however, love personality appraisals and I often choose to wear colors that I […]

4 quick concentration exercises

What are some quick concentration exercises that you can do? First, put your iPhone down. Right now. In today’s day and age we have so many different things that try to take our attention. Yesterday I found a lady in my office who has to sit in front of five different screens! I have no idea […]

6 ways to give yourself a spiritual boost

At many times, I have felt like I am stuck in a spiritual rut. I would like to tell you that I am not a religious person, however I am very interested in religion and spirituality and it has always been a part of my life, well, ever since I was old enough to start […]

Are You Attached to a Digital Leash?

I just read something that made me stop in my tracks. Have you heard of the ‘digital leash’? It’s a term that some stressed workers are now using to describe the way they feel being tethered to their work 24 hours a day, 7 days a week. When I read that – it instantly struck […]

10 Reasons Your Iphone is a Trap

10 Reasons Your Iphone is a Trap

iPhones, smartphones, tablets or cells. Whatever you use, whatever you call it – it’s a trap for the following reasons. Don’t get me wrong, I love this new technology we have in our lives today but for the reasons listed below, these devices are ruining my life…and yours. So, your iPhone is a trap – here’s […]

8 Ways to Nurture Yourself

It’s important to take some time out of our busy days to nurture and value ourselves. Often we are so busy and there are so many demands on us that we begin to feel drained and tired. Remember that you are a true treasure and that you should be treating yourself with the same love […]

Happiness is NOT the goal. Here’s Why.

Why are you trying to be happy? No, really, think about it. You’re just going to wind up feeling sad again. This is not going to be a negative post – just a discussion on the fact that we are being sold a false hope: happiness. One of my fave bloggers has posted on this […]

Should You Be Living a Simpler Life? Here’s Why You Need to Down-Size Today

I always loved that 70s show The Good Life where a couple aimed to be as self-sufficient as possible, growing their own vegetables and trading things they had for things they needed. Don’t get me wrong, I am a product of a commercial, materialistic society and therefore I waste a lot, and consume a lot […]

Why You Need to Commit to Making Mistakes, Today!

I’m always making mistakes. Messing up and getting things wrong. I can make mistakes all day: on the road, at work, in documents, with punctuation, spelling, in life, when I argue, when I cancel plans with people, when I make insensitive comments. Mistakes stress me out. I am a natural stress-head and I come from […]

How to Develop Your Intuition (and Why You Should!)

What is intuition? Intuition is one of our spiritual faculties. We all know about our regular faculties: these are the five senses. We use our five senses to gain information about the world. Likewise, we can use our “higher faculties” to gather information about our world, including the physical, spiritual and emotional. We all have […]