I feel frustrated, what can I do? 4 ways to deal with frustration

I feel frustrated, what can I do? 4 ways to deal with frustration

Learning to deal with frustration is not easy, but why should it be? I can become very frustrated, very quickly. In fact, it was one of the things my old manager pointed out to me: when things get very busy and I have too much on my plate, I become frazzled and I find life […]

Are You Drained and Emotionally Exhausted? Here’s Why

Lately I have been feeling very, very drained. No, no, don’t worry about me. I’m fine. In fact, I am happier than I have been in a very, very long time. Things are going well for me now but lately I have been plagued by fatigue and tiredness. I am going out too much. Don’t […]

How to Get Through Extreme Pain: The Tools Book Review: The Reversal of Desire

We all go through pain, usually daily. Sometimes the pain is mild (“Jeez it’s cold in here!”) sometimes it’s sharp (“Oh shit I just got fired.”) and how we learn to cope with pain can make or break us. Every now and then, in our lives we can experience immense amounts of pain, usually due […]

always dignity

Dignity, Always Dignity | Keeping your Dignity After a Breakup

Dignity- Always dignity. It’s a line from one of my fave movies Singin’ in the Rain. It’s a funny quote because the character Don Lockwood (played by Gene Kelly) is a comedian who has to do the most undignified things in order to earn a wage: he has cream pies thrown in his face, he […]

Taking Charge of My Life by Telling Myself a Better “Personal-Story”

I have been having trouble with some negative self talk lately, and it’s getting out of hand. I have discussed this problem on my blog before, but I am finding this a constant struggle. I have recently split with my partner, whom I loved very much, and I am still feeling very emotional and distraught. […]

What’s Wrong with My Body? The Parts I Love and Hate

I thought it was high time I blogged about my boobs again. My posts on my breasts have been among the most popular on my site, which doesn’t surprise me as my boobs have always been popular in general. I am a straight woman, but I have to admit that I love breasts. All in […]

How I Plan to “Date” Myself : Getting Used to My Own Company Again

I’ve got no idea who I really am. Of course, that sounds absurd; if I don’t know myself, then who possibly can? Aren’t I the one in charge of dressing myself, choosing my food, putting myself to bed and getting myself to work? So how can it be that I totally don’t know myself at all? I have […]

Are Adults Who Move Back in with Their Parents Just Giant Losers?

I saw my ex yesterday and he looked terrible The worst I’ve ever seen him. He’s 32 and has been living at home with his parents for the last two years – the time we have been apart. It’s something I just cannot understand. I absolutely love my parents, but as an adult – there […]