peaches-health-fruit

Peaches, the “peach myth” & health properties of peach fruit

Peaches are a sweet, soft fruit of a yellow-ish, orangey or pinky colour. Peach fruit is used in jams, cakes, or even eaten with meats such as turkey. They originally come from China, and there is a famous Chinese myth called The Peaches of Immortality which we will talk more about. Nectaries are actually from […]

Dreaming of feeling stuck, travelling and dreams of blocked exits

Dreaming of feeling stuck, travelling & blocked exits

Today’s dream comes from Paris, France, from a dreamer named Amanda. Amanda has had a reoccurring dream that is common to many of us, rushing to get somewhere, feeling stuck, trying to find your way in a new place, and travelling. She has reoccurring themes of travel – of trains, planes, big buildings and pressure. Dreaming […]

What does it mean to dream of bathtubs

What does it mean to dream of bathtubs?

Have you recently had a dream of bathtubs? Have you had a dream where you are washing yourself in a bath, or cleaning a bathtub? It sounds like a funny symbol, but dreams about bathtubs are really very common, as this is a household item that can be seen in many countries, for a few […]

BMI formula

The BMI formula | Understanding BMI 10 ways

The BMI Formula is what you use to calculate your BMI. A BMI calculator assesses your body mass index and is a broad indication of whether you are at a healthy weight or not. Put simply, if your BMI is too low, you are underweight, and if it’s too high, you are overweight, obese or […]

miso soup to lose weight

Lose weight with miso 10 ways

I love miso. Lovers of Japanese cuisine will be familiar with this thick, salty paste. There are tons of ways to eat miso and it may help you lose weight. There are many reports that miso soup causes weight loss and that there are many miso soup benefits – but what are some of the […]

social media trends 2016

7 Social Media Trends for 2016 That All Writers Should Know About

How on top of social media trends are you? If you’re a writer, chances are you’ll be keen to promote your online presence, whether you have a freelancing business, eBook to sell, blog or copywriting career. Social media is constantly developing and is now an essential part of everyone’s marketing mix, whether you’re a sole […]

the-5-2-diet-benefits

Should I do the 5:2 diet? Will the 5:2 diet work?

I love a crazy diet, and the 5:2 Diet seems to fit that bill. Probably more for food obsessesers than those with a balanced approach to eating, this diet is perfect for you if you like a bit of self-flagellation and are down for a quick(ish) fix. But will it help you lose weight? Is […]

sexy-couple-on-the-beach

How to make people think you’re sexy – 14 sure-fire tips

So, how sexy are you – really? Sexiness is something that doesn’t come naturally to some – but the good news is – there are many ways to “fake it” and convince the object of your desire that you are god’s gift to man (or woman) kind. Here, we examine what sexiness is and how […]

emotional-space

Do men need more emotional space than women?

Have you heard that men need more emotional space? My man needs a lot of personal space. I am only really starting to work this out, despite having first met him nearly five years ago. I follow him around the house, I talk over his favourite TV shows, I try to cuddle up to him […]

My partner taking anger out on me | Emotional abuse

Why is my partner taking his (or her) anger out on me?

Taking anger out on someone is never OK, but we all do it. Sometimes we are mean to our partners, or those who are closest to us. Sometimes people that we love, are mean to us for no reason. Or “for no good reason”. When humans are stressed, they can take their anger and frustrations […]

Is juice actually healthy for you or is juicing making you gain weight?

Is juice actually healthy for you or is juicing making you gain weight?

What do you think – is juicing making you gain weight? Eating healthy can be a challenge for everyone. Healthy living is something that we should all aspire to. You’ve probably seen millions of articles on the best juicer to buy and the best juices to drink – but could drinking juice actually be making […]

blood moon beach red moon

What is the meaning of the Blood Moon in September 2015?

There is another Blood Moon a’comin’. If you are a regular reader of my blog, you may know that I have blogged about Blood Moons before. One of my saddest posts was, “My partner is leaving me, but I’m OK with that.” At the time of writing it, I was in love with the guy […]

Should you take your husband’s name? The pros and cons

Should you take your husband’s name? The pros and cons

When women get married, should they take their new husband’s name, or keep their maiden name, or even come up with something completely new? Here are the pros and cons of keeping your name, or taking your husband’s name.