Are you trying to give up a bad habit? Well, good for you! As humans, we often tend to cling onto things that really do not serve us, right? It might be eating too much, exercising too little, playing too many video games late into the night, or something as common as drinking or smoking. […]
I love ze sush. Where I live, in Sydney, Aussie-straya, you cannot walk 5 centimetres (that’s less than 2 inches) without falling over a sushi stand. For two horrible years, I lived in a place called Perth. It’s actually Australia’s 4th biggest city with over 2 million people. How they got there and why they […]
So – you’re trying to get fitter, right? Let’s face it, if there is one thing we all wish we were better at, it would be staying healthy. The problem is that most of us have an unhealthy attachment to food and (let’s be honest here) we don’t really like physical exercise. Put the two […]