Did you sit down and think about your bone health today? You didn’t? I am not surprised. When we think about our health our thoughts inevitably drift to the state of our waist line, or the health of our hearts. Of course, heart health and maintaining a reasonable body fat percentage are both very important […]
Sometimes I have an appetite that is out of control. Sometimes I want to eat when I am not hungry, when I have already eaten, when I am bored or distracted. You do not need to satisfy every craving you have. I am trying to develop more discipline with the way I eat. Over the […]
Have you heard of personal branding? If you’re a job seeker or careerist you will have heard the term “personal brand” lately but what is it and how can it help you gain the job of your dreams? This article first appeared on Employers Connect and is republished here with permission. Jeff Bezos, Founder and […]