Healthy-foods-making-you-fat_fat-lady-exercising
Related Posts
Surviving the outdoors: could you do it? Check this list to see
Surviving the outdoors is hopefully something you never need to do in real life, but it’s a good thing to know about, as every single year, people get lost and have to rely on themselves to survive. This 54 year old man got lost in a popular bushwalking range where I live and survived in […]
5:2 diet plan. Anorexic? Binge eater? Issues with food? The 5 types of people that should never fast
There’s a new diet in town, have you heard of it? It’s the 5:2 diet plan. If you haven’t heard of it yet, the concept is very simple. Basically, you calorie-restrict for two days of the week, or have two “fasting” days. There are a few variations of the diet. For the most part, on […]
3 Important ways to help a Person With Disability (PwD)
What are some basic and simple ways to help a person with disability? Statistics indicate that 1 in 5 people has (or will develop) a disability within their lifetime. Years ago, I used to work in Australia in the disability employment sector, which was a real eye opener. People with disability are a huge contributor […]