Related Posts
6 super-fast ways to lose weight in 3 days
Weight loss should be done slowly to be sustainable, but I have also read reports that it’s imperative to kick-start your diet by seeing some fast results as this can encourage us to keep going. Indeed, in French Women Don’t Get Fat, the author speaks of her Leek Soup Diet which is just awful and […]
5 Instant ways to feel better about your body today
Do you want to feel better about your body? It’s a depressing fact of life that most women, and many men, find that at certain times of their life, they may not feel like they look their best, which can lead to people not living their best lives. I blogged recently about gaining weight due […]
I hate myself” – how to stop that thought in 10 steps
There are times when I truly hate myself. That sounds awful, doesn’t it? Some days I feel so heavy and almost crushed by the weight of my own flaws. It’s tricky and soul-destroying although I do not believe in the concept of ‘soul’ as most people do. I really think we’re more complicated than that. […]




