nurture yourself

How to nurture yourself when you’re feeling bad

Do you need to nurture yourself a bit more? Times are tough for me right now. That’s life, eh? So I need to nurture myself. I have had lots of happy moments in the last few years, but lots and lots of sadness too. Life goes up and down and I have written before about […]

7 ways to do nothing at all

I do not feel great. I feel awful! Sometime over the last two weeks I have made myself quite sick! The culprit? Too many late nights, dinners and work and not enough down time where I have to do nothing at all. I frequently like to do nothing. Nothing can take a lot of work. […]