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I am a huge stress junky. Highly strung and ready to “lose it” at any moment, I have to keep several strategies up my sleeve to help me calm myself down in the event that I get upset at something. Scents can be a really good way to reset your emotional controls and to kick-start […]
How to get rid of stress by getting creative
Do you need to get rid of stress in your life? Well, here’s a solution that might just surprise you! Creativity is not just something that might inspire your work life, science says that it can be good for your brain, health and wellbeing too. Absolutely anyone can be creative, as creativity spans such a […]
What are the worst things that happen to women?
I have had some really awesome things happen to me lately – and then I have also had some really bad things happen to me. What counts as a bad thing? I’m OK but what happened to me definitely counts. I feel quite sad inside and like I have suffered quite a bit – needlessly. […]




