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Shift work: Why it’s So Hard & What You Can Do
Being a shift worker has its benefits; often the rates of pay can be rewarding, the hours often flexible and some workers love shift work as it allows them to spend more time with their children, family or partner. Working shifts is common to many professions, including retail, hospitality, media, health and security. According to […]
Alcohol and weight gain: is booze making you fat?
Do you like downing a couple of alcoholic drinks at the end of a busy work day? Is having a glass or two of wine the thing that keeps you just a few kilos or pounds short of your “comfortable weight”? There have been many studies into the relationship between alcohol and weight gain, now […]
Work Totally Sucks? 15 Signs That it’s Time to Switch Jobs
Feeling dissatisfied in your job and not sure if you should start looking for a new position? How do you identify if it’s time to move on? There are several indicators that you can use as a determining factor. Have a look at this list below and see if any of these signs sound familiar. […]




