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There are so many myths out there about cutting diets, or diets designed for you to shred maximum fat. In fact, a “cutting diet” refers to the special nutrition you’ll need to attain a body with low fat reserves by doing several things, including reducing your caloric intake. The organisation of your diet will assist you in […]
Is President Obama Sexist or am I Being Over Reactive?
A very interesting gaffe was made by President Obama this year, and I say gaffe, but it was obviously a pre-written (and practised) speech that had probably had several writers – and somebody should have picked up his offensive language. Not hugely offensive…more subtly disturbing. What exactly did Obama say? He gave a speech where […]
Annoying Colleagues | Dealing with Difficult Coworkers
Dealing with annoying colleagues can be a challenge! I love where I work and I always seek to do the right thing by my teammates. This doesn’t always go according to plan. Like you, I am merely human, and I often make mistakes. I am sometimes irritating, occasionally lazy, bored every now and again and […]




