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Do you ever feel like you are working at a million miles a minute? That you don’t have time to check things properly and take the time you should for projects? You’re not alone. The pace of modern life has gotten so quick. Many of us feel that we are expected to check our emails […]
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Did you sit down and think about your bone health today? You didn’t? I am not surprised. When we think about our health our thoughts inevitably drift to the state of our waist line, or the health of our hearts. Of course, heart health and maintaining a reasonable body fat percentage are both very important […]
What are the worst things that happen to women?
I have had some really awesome things happen to me lately – and then I have also had some really bad things happen to me. What counts as a bad thing? I’m OK but what happened to me definitely counts. I feel quite sad inside and like I have suffered quite a bit – needlessly. […]




