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Can anxiety ever serve a positive purpose? Here I’d like to talk about women, anxiety and feelings of guilt – something common to many chicks I know. Lately I have been feeling lots of anxiety. I feel anxious about many different things. Mostly, it’s about wanting to achieve at work, but there are other pressures […]
New ways of dealing with anxiety and depression
I found an article from a UK author who has been quoted in the media quite a bit lately, speaking about new, alternative therapies for people to deal with anxiety and depression. He said: “My so-called mental health problems were restored by a new generation of therapies, such as sensorimotor psychotherapy, somatic experiencing and EMDR […]
Getting a mortgage if you’re self-employed
Getting a mortgage can be a difficult task – and it tends to be even harder if you are self-employed. For many people who work for themselves, getting a mortgage can feel like a tough roadblock that is impossible to get past, but in reality there are some steps you can take to improve your chances. If […]