Signs it’s time to change your life: NOW
Life: it changes every day but frustratingly, often we feel as though we are doing the same things day in, day out, and getting nowhere. Do you have big dreams and goals? The New Year is a great time to change a few things in your life around and set some great plans in motion […]
21 Ways to Motivate Yourself (+ 1 Spare!)
You’ve got an idea. You’re excited about it. The first few weeks while you work towards your plan fly by in a flurry of activity: you organise things efficiently, you make phone calls and send emails, you start to get things moving. Then you hit a wall. It’s not uncommon for us to be really […]
8 Ways to Nurture Yourself
It’s important to take some time out of our busy days to nurture and value ourselves. Often we are so busy and there are so many demands on us that we begin to feel drained and tired. Remember that you are a true treasure and that you should be treating yourself with the same love […]
Are You Re-Living Your Childhood Pain Via Destructive Relationships?
I have just finished the self-help relationships book I Love You and I’m Leaving You Anyway by Tracy McMillan. Life was tough for Tracy. What would you do if your father was a pimp, a drug dealer and a womaniser who left you abandoned to fend for yourself in a series of foster homes from […]
How to ask for forgiveness when you’ve made a mistake
Messed up? We all make mistakes in life, most of us every single day. Does it make you a bad person? An idiot? Evil? A lax worker? A bad father? A shitty girlfriend? No – It makes you human. You will make mistakes. Here is what to do about it. 1. Assume responsibility when you’ve […]