stop feeling pain inside

5 ways to stop feeling pain inside

Do you want to stop feeling pain inside? The pain I am talking about is the pain that is impossible to see. When we feel internal pain, sometimes we experience it as an actual feeling – almost tangible. That’s what I feel today. Feeling pain inside is never nice – there have been times when […]

How to cope with sadness | It’s OK to feel like cr*p

Yes, I am sad. I am not really sure why. Usually, I can blame external things, often my sadness is fleeting, but every now and then, I feel deeply sad – as if there is something wrong that I cannot put my finger on. Now is one of those times. There is a campaign going […]