I get so frustrated with life at times. Sometimes we feel as though everything is running smoothly and sometimes we have to deal with frustration that seems to pop up in all areas of our lives. Learning to manage our frustrations and manage anger are important skills to have, both in your personal life and […]
I have had some really awesome things happen to me lately – and then I have also had some really bad things happen to me. What counts as a bad thing? I’m OK but what happened to me definitely counts. I feel quite sad inside and like I have suffered quite a bit – needlessly. […]
The day started badly. I knew that I had to have breakfast with the girls from work, and although I admired their efforts towards socialising in the workplace, I hate my morning routine being thrown out. I didn’t want to have to wait until 10am to have my breakfast, so rather than get what I […]