What’s your Body Mass Index (BMI)? What do you mean you don’t know? This is probably one of the most important figures you will ever find out. This is the number that protects you from obesity. The most attractive BMI is a number that’s particular to you – and one you must find out. Really, what […]
My parents are gorgeous. No, really they are. They were “young” parents, typical of their generation, and had two kids before age 30. Because they were young, they prioritised their relationship with each other, and they also placed a high priority on looking good, which for them meant dressing nicely, being healthy and keeping to […]
Could and should you try to lose weight with the bacon diet? If you’ve read this blog before, you probably know that I love a crazy diet. I have written about a few of them in my time, some much more crazy than others. I have written about the miso soup diet, the junk food […]