Losing weight can be a challenge. It’s so important to try new things when it comes to your fitness and health. So often, we get stuck in a rut in our workout routines – we do the same old things over and over again and we wonder why we give up, or the results stop […]
Have you ever felt that your ideas are being rejected at work or in a social situation because you are new to the group and considered an outsider? Well, you are probably not imagining it – it’s likely to be true, according to a couple of studies I found. When I was a kid I […]
Should you try leek soup for weight loss? Will it work? Leeks are a delicious, onion-like vegetable that you really must incorporate more into your cooking! I first came across leek soup for weight loss while reading the very famous book French Women Don’t Get Fat. The book is worth a read, so borrow it […]