I weigh myself a lot. At times, I weigh myself up to three times a day. I do not think this is a great idea and it borders on an obsession. I have previously written a post on this called To weigh everyday or not? My love-hate relation ship with the scale. There have been […]
No one wants to receive a bad diagnosis, but every now and then, we get them. One day, you may find yourself sitting in the doctor’s office being diagnosed with something you didn’t expect, or didn’t want. You may find that the world stops turning, and your body is unable to move. It’s a scary […]
I have been thinking a lot about Instagram influencers’ health tips that I have seen online. Really, I am just getting into the platform now. Previously I haven’t been really interested in Instagram, as I am more of a ‘wordy’ person who likes to consume written content over videos and photos – but as with […]