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Food addictions are very common and this is an unfortunate part of modem life. Diet is the most important thing in the world to some people. To others, anything goes as long as it tastes good. But this shouldn’t be the mentality that people have. We literally are what we eat. If we fill our […]
Phillip Seymour Hoffman and the links with L. Ron Hubbard, Scientology and The Master
I was very surprised to find out that Phillip Seymour Hoffman had been found dead, reportedly from a heroin overdose, which is completely tragic and sad. He was a talented and engaging actor. He has been on my mind a lot the last couple of weeks, because I am reading a book called Going Clear: […]
Simple healthy hacks you can do on your lunch break
Life is so busy these days that healthy hacks can be a great way to bring a bit more healthiness into your day. When it comes to making the right choices every day, then there is absolutely no reason why you can’t turn your life around. Making small changes every day can be the best […]