Heard of the Mars Bar Diet? It’s one of the wackiest diets out there. Regular readers of this blog know that I just love a crazy diet. Do you remember the American professor who lots tons of weight on a junk food diet or the craziest diets from history, including eating cotton balls soaked in […]
Every now and then – something makes me stop in my tracks. In fact, what just happened to me on my lunch break made me stop in my tracks and then cross the road. Every day we get messages and spiritual help. I am sure this is true, but I cannot say for certain what […]
I found an article from a UK author who has been quoted in the media quite a bit lately, speaking about new, alternative therapies for people to deal with anxiety and depression. He said: “My so-called mental health problems were restored by a new generation of therapies, such as sensorimotor psychotherapy, somatic experiencing and EMDR […]