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Is Eating “6 Small Meals a Day to Keep Your Metabolism Going” a Myth?
There are so many studies that tell us to eat regularly throughout the day to keep our metabolisms going. It seems that many of us these days are afraid of ever going hungry. Small meals throughout the day to keep your metabolism going Many nutritionists and dieticians believe that eating smaller, frequent meals throughout the […]
What are the most hurtful insults you can say to someone you love?
The most hurtful insults are ones that cut right to the core. Let’s start out be being honest here: you should never, ever seek to needlessly hurt someone you love but I know that lots of people search this question as my most popular post How to Deal With Hurtful Insults from Someone You Love […]
Sneaky Symptoms of Poor Health: Are You Neglecting These Areas?
What are some common symptoms of poor health? Do you always think of yourself as a healthy person? Few sicknesses, plenty of incidental exercise, relatively healthy diet? You are not alone. It’s often only when something goes wrong that we really start to focus on improving our health. There are certain areas of health that […]