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Taking anger out on someone is never OK, but we all do it. Sometimes we are mean to our partners, or those who are closest to us. Sometimes people that we love, are mean to us for no reason. Or “for no good reason”. When humans are stressed, they can take their anger and frustrations […]
Do you have a negative attitide? Is it holding you back?
You’re looking for a job and hoping to find work that inspires and challenges you. Everything seems to be in order: you have a decent resume, you have some work experience, you may even have an interview or two lined up. All of this will count for nothing if you forget to bring the most […]
When is the best time of day to weigh yourself? 6 tips to ensure an accurate weight measurement
I weigh myself a lot. At times, I weigh myself up to three times a day. I do not think this is a great idea and it borders on an obsession. I have previously written a post on this called To weigh everyday or not? My love-hate relation ship with the scale. There have been […]




