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Being a shift worker has its benefits; often the rates of pay can be rewarding, the hours often flexible and some workers love shift work as it allows them to spend more time with their children, family or partner. Working shifts is common to many professions, including retail, hospitality, media, health and security. According to […]
How to Develop Your Intuition (and Why You Should!)
What is intuition? Intuition is one of our spiritual faculties. We all know about our regular faculties: these are the five senses. We use our five senses to gain information about the world. Likewise, we can use our “higher faculties” to gather information about our world, including the physical, spiritual and emotional. We all have […]
Sneaky ways to get fitter (without you even noticing)
So – you’re trying to get fitter, right? Let’s face it, if there is one thing we all wish we were better at, it would be staying healthy. The problem is that most of us have an unhealthy attachment to food and (let’s be honest here) we don’t really like physical exercise. Put the two […]




