view of blue mountains from blackheath lookout new south wales

What to expect and what to bring to Vipassana meditation Blackheath

Are you wondering what to bring to Vipassana? If you feel “called” to go to a 10 day silent mediation retreat at Blackheath, Blue Mountains then I strongly urge you to go. Vipassana at Blackheath is guided by S.N. Goenka, who has now passed away. Vipassana is a Buddhist meditation practice, but can be undertaken […]

An ode to my heroes: spiritual, personal and inspirational

Anais Nin If it weren’t for this French woman who wrote in her diaries in the 20s, 30s and 40s, I may never have been so devoted to keeping diaries myself. My dairies helped me to develop my writing, deal with my feelings, track my relationships and give me comfort. She also wrote erotic fiction, […]