Are You Attached to a Digital Leash?

I just read something that made me stop in my tracks. Have you heard of the ‘digital leash’? It’s a term that some stressed workers are now using to describe the way they feel being tethered to their work 24 hours a day, 7 days a week. When I read that – it instantly struck […]

Multi-tasking vs. Mediation: Don’t Get Stuck in a Trap

My brain has been like Swiss cheese lately. My attention span is shocking and I can barely concentrate on one task for more than a few seconds. I am totally serious. I blame this on contemporary social media. I blame this on multi-tasking. I blame this on modern life. And we are losing our valuable […]