Healing a Broken Family Dynamic & Finding Peace
What do you do if you experience a broken family dynamic? Families change over time and this becomes more apparent during the holiday season where we often find ourselves spending more time with our families than we usually do. These days, so many families are under pressure. Compared with a couple of generations ago, children […]
Dealing with pressure: How to manage stress at work 5 ways
When the heat is on at work or in life, how are you at dealing with pressure? Do you feel that you often crack under pressure? So, how to manage stress at work? There was an interesting test done by Michigan State University where a large group was split into three and taught to play golf. The […]