3 biggest health problems millennials need to be aware of
The health problems millennials suffer might surprise you. So, what is a millennial anyway? Well, the short answer is that nobody can agree, but the general consensus is that they are people born in the early 1980s, to the early 2000s. Today, millennials would be in their twenties and thirties. “For at least a decade,” […]
How to deal with sadness: looking after your mental health
When you really need to deal with sadness you can be lost for ideas of how to “fix yourself” when things go wrong, or when you feel sad. Every new week brings a fresh set of challenges for you, even when you really feel like you need a break. It is crucial that you try and […]