Making meditation fun: meditation on a spiritual place

It’s time for me to talk to you about meditation. In case you don’t know, you should be doing it every day. What – you don’t? That’s OK – neither do I. If you are aware of the fact that you should be meditating – this is a good start. It’s not that hard – […]

Multi-tasking vs. Mediation: Don’t Get Stuck in a Trap

My brain has been like Swiss cheese lately. My attention span is shocking and I can barely concentrate on one task for more than a few seconds. I am totally serious. I blame this on contemporary social media. I blame this on multi-tasking. I blame this on modern life. And we are losing our valuable […]