long-term stress

How to deal with long-term stress or chronic stress

When I have to deal with a problem, I often ask myself the question, “Will this be a problem in an hour? Will this be a problem in a day? Will this still be a problem in a week, a month, a year?” Often the answer helps me to clarify how much attention I should […]

This is What Happens When I Have a Meltdown

So I nearly had a meltdown today. I feel that my threshold for frustration is quite low. In short – I am feeling too busy, drained and really, really tired. But my life is really great, things are awesome. I am just a bit frazzled. There is lots of stuff going on. When I am […]

Are You Drained and Emotionally Exhausted? Here’s Why

Lately I have been feeling very, very drained. No, no, don’t worry about me. I’m fine. In fact, I am happier than I have been in a very, very long time. Things are going well for me now but lately I have been plagued by fatigue and tiredness. I am going out too much. Don’t […]