I Couldn’t Even Taste the Food: My Journey with Emotional Eating

Ugh. I have been eating so terribly lately. Due to a recent personal event I have been feeling awful, sleeping badly and not able to eat. Hang on a minute – did I just say that I’ve lost my appetite? Previously, I always thought of myself as an emotional eater. I am a food lover […]

The 7 Craziest Diets From History: Do They Work?

Crazy vintage diets: I’ve done a few in my time! People have always been obsessed with keeping trim and looking fantastic, and over the centuries people have resorted to lots of strange things to keep their waistlines in check. Here are some of the most bizarre methods of weight loss I have come across from […]