There’s a new diet in town, have you heard of it? It’s the 5:2 diet plan. If you haven’t heard of it yet, the concept is very simple. Basically, you calorie-restrict for two days of the week, or have two “fasting” days. There are a few variations of the diet. For the most part, on […]
Work Diaries, Activity Logs, or Activity Diaries are becoming more and more common in workplaces. Simply put, if they are not yet a requirement at your workplace, you should still consider starting one. Working in many types of roles (hospitality, IT, retail, security, emergency etc.) you may have to keep a log of events as […]
In 2013 kids are different to when I was a little tyke in the 80s. There is talk amongst teachers and parents that children today are over-scheduled and have inadequate time to explore the world and their own minds through free play time. Do you agree? I spoke with Teacher Lennie to find out why […]