Everyone at work seems to love Chobani yoghurt. In fact, I constantly see pots of this delicious snack in the fridge. Want to burn 100 calories fast – the fun way? Well, read on! Depending on how you look at it, it’s difficult or easy to burn 100 calories. How long have you been stuck in […]
Look at you; you’re beautiful! Didn’t you know it? The truth is, we all have beauty hang-ups every now and then. Being unhappy with how you look seems to be a standard sentiment among not just women, but men as well. It’s a sad reality to live in, with so many people failing to see […]
I drink a lot of water. Like, a lot. I interviewed Australian sports star Kerri Pottharst the other day, she is a triple Olympian who has two Olympic medals. Speaking with her was very inspiring – she spoke to me about how to set a winning mindset and achieve your goals. Advice from an Olympian, […]