5 reasons you’re not losing weight & have hit a diet plateau

So, you’re not losing weight and you’ve hit the dreaded diet plateau? There comes a time in everybody’s life when they look down at their jelly belly, thunder thighs or lack of box gap when they say to themselves, “Ya know, I really gotta shed some pounds.” For me, that time is now. I am […]

Can You Drink Miso Soup to Lose Weight Like Peaches Geldof Did?

Update: 8th of April, 2014. Peaches Geldof has passed away. I would like to say how much I feel for her family during this time, as this is a true tragedy. Rest in Peace, Peaches. Read my tribute here. Here is the original article. Miso soup is great for weight loss but please remember that […]