How to let go of your ex and let go of resentment
A while ago, I went through a bad break up. At the time, I actually questioned if my heart was breaking. For a few weeks, I felt like I was about to have a heart attack. There was a persistent pain in my chest. My chest actually ached and I felt short of breath. I […]
How Long Does it Take to Get Over a Break Up?
I have been avoiding a break up for the past ten years. Basically I never got over my very first love, who I split with by the time I was only 22. Since then I have had several long-term relationships, but I always kept my partners at arm’s length. I had a five year relationship […]