How to Deal with Sadness: Looking After Your Mental Health

How to deal with sadness: looking after your mental health

When you really need to deal with sadness you can be lost for ideas of how to “fix yourself” when things go wrong, or when you feel sad. Every new week brings a fresh set of challenges for you, even when you really feel like you need a break. It is crucial that you try and […]

3 Winter Safety Tips for Seniors & Caring for Older Relatives

3 winter safety tips for seniors & caring for older relatives

There are a few winter safety tips you can use to make sure you or your relative doesn’t have a difficult time during the winter months. I have been quite shocked by some of the statistics I’ve come across in various news sites about older people and seniors suffering from exposure to the cold when […]

8 Things to Ignore for a Happy, Healthy Relationship

8 Things to Ignore for a Happy, Healthy Relationship

Do you want a healthy relationship? Here’s the thing … relationships are not like you see on the television and movies. We often romanticise people in a way that is not healthy or productive for real romantic relationships. There is a difference between having realistic expectations and discussing your values and non-negotiables and believing that […]

The Difference Between True Love And Unhealthy Obsession

The Difference Between True Love And Unhealthy Obsession

What is an unhealthy obsession with love and how does this manifest? In today’s world, many people are confused and depressed due to the failed relationship because they don’t know how true love should look like. In most cases, the relationship is based on idealisation and infatuation, and these feelings don’t grow into something more […]

4 Major Topics to Discuss Before Getting Engaged

4 Major Topics to Discuss Before Getting Engaged

Are you contemplating getting engaged? You should! Getting married is the ultimate relationship goal for many people, especially if you have found that one person who you want to spend the rest of your life with. If you think you might have found that person, you might already be discussing engagement. It’s a good idea […]

How to Cope with A Long Distance Relationship

How to Cope with A Long Distance Relationship

Are you in the middle of a passionate long distance relationship? It CAN be done, even though it is difficult. Everyone wants to be in a relationship at some point in their life, for happiness and sometimes for fulfillment. In fact, there is nothing better than being loved by someone that you adore. It is […]

men find attractive

What do men find attractive in women when looking for a partner?

As humans, there is one thing we all have in common: we all want to be loved. Since the beginning of time, men and women have been trying to work out what it is about the opposite sex that we find most attractive. What traits are most appealing and how can we authentically enhance and […]

7 Signs You Are Not Over Your Ex | Healing From A Break Up

7 Signs You Are Not Over Your Ex

Are you still in love with your ex-partner? There are many signs that you are not over your ex but sometimes we miss them. Before you get back to the dating scene, you need to make sure you’re ready for a new relationship. Breakups or divorces are always painful. They don’t only hurt your feelings […]

How to Talk to Men vs. How to Talk to Women | Communication Skills

How to Talk to Men vs. How to Talk to Women | Communication Skills

We just seem to be from different planets, right? Men and women communicate in very, very different ways at work and at home. The modern workplace aims to be a balanced environment where everyone can communicate openly and freely with the intention of being as productive as possible. According to the Bureau of Statistics, “Women’s […]

8-questions-you-shouldn’t-ask-on-a first-date-dating-advice

8 Questions You Shouldn’t Ask On a First Date

Are you going on a first date? Here’s some advice for you: A first date is quite a responsible event, let’s face it, if we consider it in more detail, we can distinguish several components – questions, answers, neutral conversation, emotions. If you want your date to be successful, you should prepare for it in advance. […]

how-to-deal-with-anxiety-symptoms-dealing-with-anxiety-panic-attack-coping-strategies

How to Deal With Anxiety: Your 5 Essential “Panic Attack Steps”

During the tough times in our lives, we might wonder how to deal with anxiety. I have been feeling incredibly anxious lately, consumed by almost crippling pain that started in my head but soon manifested to quite real, physical symptoms, such as stomach cramps, insomnia, feeling hot and flustered and generally feeling sick and nauseous […]

Are Women Aged 30 Still Attractive & Do Men Find Women at 30 Hot?

Are Women Aged 30 Still Attractive & Do Men Find Women at 30 Hot?

It’s the question that we all want to know – at what age do we stop being seen as attractive? Is a woman still attractive at age 30? Are thirty year old women still desirable to others? Thirty used to be seen as the age that you truly become a man or a woman. You […]

7 Ways to Survive the Office Christmas Party & The Silly Season | Xmas Party

7 Ways to Survive the Office Christmas Party & the Silly Season

Tis the season to let your hair down, swivel the office chair around a few times and dance to some classic 90s hits at your office Christmas party. How do you make sure it’s a success for your career? Up to 50% of workers say that they regret going to the end of year celebrations […]

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Lessons from the first year of marriage: what have I learned being married for 1 year?

I am a pretty lucky person, and so are you if you’ve been married for 1 year. I have learned many lessons in my first year of marriage, some surprised me quite a bit, really. I got married late in life, statistically, that is. Where I live in Sydney, Australia, the median age at marriage […]