Are you struggling with food issues? Do you feel that food controls you? Are you overweight and find that no diets seem to work? Therapeutic Hunger is a method of mindful eating that allows you to understand your digestion and to eat more or less, based on your own body’s needs. There’s no need to […]
The term “Alpha” started to appear in the media a few years back to define those people that take control of a room effortlessly; those people who seem to have the command of others’ attention, those people who seem to get the best jobs, the best lovers, the greatest opportunities. Where does the term come […]
This sample miso soup diet could be just what you need to kick start your weight loss. Miso soup is healthy, delicious and natural, and can be eaten in a variety of ways. Let’s lose weight with the miso soup diet!