Are you dealing with trauma? The good news is: you will be ok. Things will improve; you will get better. Your “circumstance” will get better… a professional or personal setback is just that – temporary. What bad things can happen? What if you are made redundant from a job? What if you are forced out […]
Learning to deal with frustration is not easy, but why should it be? I can become very frustrated, very quickly. In fact, it was one of the things my old manager pointed out to me: when things get very busy and I have too much on my plate, I become frazzled and I find life […]
Have you been saying yes in your life, and showing up? Imagine what could change if you committed to your goals and dreams in a positive way? Here are some practical tips for you to become more engaged in your day-to-day life. Let’s go!