Diet

5 Day Vegan Power Cleanse Program

Feeling a little sluggish after Christmas? Why not try “going vegan” for only 5 days? This is a great cleanse, you can eat lots of food and still feel light on your feet. DAY ONE: CLEANSE This day is designed…

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Give “Fake” Vegans a Break

Vegans: they’re everywhere now; but eating no meat, eggs or dairy takes organisation and discipline. Can you occasionally lapse and still call yourself a vegan? Shouldn’t we all just be more relaxed about an individual’s food choices? I’ve been judged…

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